Contempo Cafe Allergy Friendly Lunch and Dinner Menu

Contempo Cafe at Disney’s Contemporary Resort (as of 2/2023) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

Gluten/Wheat Allergy Friendly

  • Contempo Burger - Grilled 7-oz Angus Burger with Bacon, Cheddar, Lettuce, and Tomato on an Allergy-Friendly Bun served with French Fries - $13.49

  • All-Meat Flatbread - Allergy-Friendly Crust layered with Marinara, Mozzarella, Italian Sausage, Pepperoni, and Smoked Bacon finished with Grated Parmesan - $12.29

  • Kale Power Greens Salad - Greens, Quinoa, Roasted Sweet Potatoes, Avocado, Pickled Onions, Toasted Garbanzos, Lime Vinaigrette - $12.29

  • Contempo Caesar Salad with Chicken - Grilled Chicken on Romaine Lettuce with Shredded Parmesan Cheese served with Caesar Dressing on the Side - $11.29

  • Grilled Tofu Bowl - Grilled Tofu, Green Sofrito Rice, Red Sofrito Black Beans, Pico de Gallo, Green Tomatillo Salsa, Avocado Crema (Plant-based) - $12.99

  • Hot Turkey Sandwich - Roasted Turkey, Smoked Bacon, Arugula, Tomato, White Cheddar, and Cranberry Aïoli on Allergy-Friendly Bread served with French Fries - $12.29

  • Spicy Chicken Sandwich - Grilled Spicy Chicken Breast, House-made Chipotle Rémoulade, Feta, Pickles, Leaf Lettuce, and Tomato on an Allergy-Friendly Bun served with French Fries - $11.79

  • Caesar Salad - Romaine Lettuce with Shredded Parmesan Cheese served with Caesar Dressing on the Side - $9.29

Desserts

  • Allergy-Friendly Double Chocolate Chip Cookie - $6.49

  • Allergy-Friendly Snickerdoodle Cookie - $6.49

  • Allergy-Friendly Chocolate Brownie - $4.79

Kids’ Meals

  • Allergy-Friendly Chicken Strips Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49

  • Cheeseburger Served on an Allergy-Friendly Bun with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49

  • Cheese Pizza Served on Allergy-Friendly Crust with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59

  • Pepperoni Pizza Served on Allergy-Friendly Crust with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79

Egg Allergy Friendly

  • Contempo Burger - Grilled 7-oz Angus Burger with Bacon, Cheddar, Lettuce, and Tomato on an Allergy-Friendly Bun served with French Fries - $13.49

  • All-Meat Flatbread - Fresh-rolled Pizza Dough layered with Marinara, Mozzarella, Italian Sausage, Pepperoni, and Smoked Bacon finished with Grated Parmesan - $12.29

  • Kale Power Greens Salad - Greens, Farro Wheat, Quinoa, Roasted Sweet Potatoes, Avocado, Pickled Onions, Toasted Garbanzos, Lime Vinaigrette - $12.29

  • Contempo Romaine Salad with Chicken - Hot Grilled Chicken on Romaine with House-made Croutons, Shredded Parmesan, and Cheesy Breadcrumbs with a side of White Balsamic Vinaigrette - $11.29

  • Grilled Tofu Bowl - Grilled Tofu, Green Sofrito Rice, Red Sofrito Black Beans, Pico de Gallo, Green Tomatillo Salsa, Avocado Crema (Plant-based) - $12.99

  • Hot Turkey Sandwich - Roasted Turkey, Smoked Bacon, Arugula, Tomato, and White Cheddar on Toasted Multigrain Bread served with French Fries - $12.29

  • Spicy Chicken Sandwich - Grilled Spicy Chicken Breast, Feta, Pickles, Leaf Lettuce, and Tomato on an Allergy-Friendly Bun served with French Fries - $11.79

Desserts

  • Allergy-Friendly Double Chocolate Chip Cookie - $6.49

  • Allergy-Friendly Snickerdoodle Cookie - $6.49

Kids’ Meals

  • Cheeseburger Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49

  • Chicken Breast Nuggets Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49

  • Turkey Pasta Marinara Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79

  • Cheese Pizza Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59

  • Pepperoni Pizza Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79

Fish/Shellfish Allergy Friendly

  • Contempo Burger - Grilled 7-oz Angus Burger with Bacon, Cheddar, Lettuce, and Tomato on a Brioche Bun served with French Fries - $13.49

  • All-Meat Flatbread - Fresh-rolled Pizza Dough layered with Marinara, Mozzarella, Italian Sausage, Pepperoni, and Smoked Bacon finished with Grated Parmesan - $12.29

  • Kale Power Greens Salad - Greens, Farro Wheat, Quinoa, Roasted Sweet Potatoes, Avocado, Pickled Onions, Toasted Garbanzos, Lime Vinaigrette - $12.29

  • Contempo Romaine Salad with Chicken - Hot Grilled Chicken on Romaine with Shredded Parmesan, House-made Croutons, and Cheesy Breadcrumbs with a side of White Balsamic Vinaigrette - $11.29

  • Grilled Tofu Bowl - Grilled Tofu, Green Sofrito Rice, Red Sofrito Black Beans, Pico de Gallo, Green Tomatillo Salsa, Avocado Crema (Plant-based) - $12.99

  • Hot Turkey Sandwich - Roasted Turkey, Smoked Bacon, Arugula, Tomato, White Cheddar, and Cranberry Aïoli on Toasted Multigrain Bread served with French Fries - $12.29

  • Spicy Chicken Sandwich - Grilled Spicy Chicken Breast, House-made Chipotle Rémoulade, Feta, Pickles, Leaf Lettuce, and Tomato on a Brioche Bun served with French Fries - $11.79

Desserts

  • Allergy-Friendly Double Chocolate Chip Cookie - $6.49

  • Allergy-Friendly Snickerdoodle Cookie - $6.49

Kids’ Meals

  • Cheeseburger Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49

  • Chicken Breast Nuggets Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49

  • Turkey Pasta Marinara Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79

  • Cheese Pizza Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59

  • Pepperoni Pizza Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79

Milk Allergy Friendly

  • Contempo Burger - Grilled 7-oz Angus Burger with Bacon, "Cheese", Lettuce, and Tomato on a Brioche Bun served with French Fries - $13.49

  • All-Meat Flatbread - Allergy-Friendly Crust layered with Marinara, “Cheese”, Italian Sausage, Pepperoni, and Smoked Bacon - $12.29

  • Kale Power Greens Salad - Greens, Farro Wheat, Quinoa, Roasted Sweet Potatoes, Avocado, Pickled Onions, Toasted Garbanzos, Lime Vinaigrette - $12.29

  • Grilled Tofu Bowl - Grilled Tofu, Green Sofrito Rice, Red Sofrito Black Beans, Pico de Gallo, Green Tomatillo Salsa, Avocado Crema (Plant-based) - $12.99

  • Hot Turkey Sandwich - Roasted Turkey, Smoked Bacon, Arugula, Tomato, and Cranberry Aïoli on Allergy-Friendly Bread served with French Fries - $12.29

  • Spicy Chicken Sandwich - Grilled Spicy Chicken Breast, House-made Chipotle Rémoulade, Pickles, Leaf Lettuce, and Tomato on a Brioche Bun served with French Fries - $11.79

Desserts

  • Allergy-Friendly Double Chocolate Chip Cookie - $6.49

  • Allergy-Friendly Snickerdoodle Cookie - $6.49

Kids’ Meals

  • Chicken Breast Nuggets Served with choice of two Sides and a Small DASANI® Bottled Water - $8.49

  • Hamburger Served with choice of two Sides and a Small DASANI® Bottled Water - $8.49

  • Turkey Pasta Marinara Served with choice of two Sides and a Small DASANI® Bottled Water - $7.79

  • “Cheese” Pizza Served on an Allergy-Friendly Crust with choice of two Sides and a Small DASANI® Bottled Water - $7.59

  • Pepperoni and “Cheese” Pizza Served on an Allergy-Friendly Crust with choice of two Sides and a Small DASANI® Bottled Water - $7.79

Peanut/Tree Nut Allergy Friendly

  • Contempo Burger - Grilled 7-oz Angus Burger with Bacon, Cheddar, Lettuce, and Tomato on a Brioche Bun served with French Fries - $13.49

  • All-Meat Flatbread - Fresh-rolled Pizza Dough layered with Marinara, Mozzarella, Italian Sausage, Pepperoni, and Smoked Bacon finished with Grated Parmesan - $12.29

  • Kale Power Greens Salad - Greens, Farro Wheat, Quinoa, Roasted Sweet Potatoes, Avocado, Pickled Onions, Toasted Garbanzos, Lime Vinaigrette - $12.29

  • Contempo Caesar Salad with Chicken - Grilled Chicken on Romaine Lettuce with Shredded Parmesan Cheese served with packaged Croutons and Caesar Dressing on the Side - $11.29

  • Grilled Tofu Bowl - Grilled Tofu, Green Sofrito Rice, Red Sofrito Black Beans, Pico de Gallo, Green Tomatillo Salsa, Avocado Crema (Plant-based) - $12.99

  • Hot Turkey Sandwich - Roasted Turkey, Smoked Bacon, Arugula, Tomato, White Cheddar, and Cranberry Aïoli on Toasted Multigrain Bread served with French Fries - $12.29

  • Spicy Chicken Sandwich - Grilled Spicy Chicken Breast, House-made Chipotle Rémoulade, Feta, Pickles, Leaf Lettuce, and Tomato on a Brioche Bun served with French Fries - $11.79

  • Caesar Salad - Romaine Lettuce with Shredded Parmesan Cheese served with packaged Croutons and Caesar Dressing on the Side - $9.29

Desserts

  • Allergy-Friendly Double Chocolate Chip Cookie - $6.49

  • Allergy-Friendly Snickerdoodle Cookie - $6.49

Kids’ Meals

  • Cheeseburger Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49

  • Chicken Breast Nuggets Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49

  • Turkey Pasta Marinara Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79

  • Cheese Pizza Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59

  • Pepperoni Pizza Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79

Soy Allergy Friendly

  • Contempo Burger - Grilled 7-oz Angus Burger with Bacon, Cheddar, Lettuce, and Tomato on a Brioche Bun served with French Fries - $13.49

  • Kale Power Greens Salad - Greens, Farro Wheat, Quinoa, Roasted Sweet Potatoes, Avocado, Pickled Onions, Toasted Garbanzos, Lime Vinaigrette - $12.29

  • Spicy Chicken Sandwich - Grilled Spicy Chicken Breast, House-made Chipotle Rémoulade, Feta, Pickles, Leaf Lettuce, and Tomato on a Brioche Bun served with French Fries - $11.79

  • Hot Turkey Sandwich - Roasted Turkey, Smoked Bacon, Arugula, Tomato, and White Cheddar on a Toasted Multigrain Bread served with French Fries - $12.29

  • All-Meat Flatbread - Allergy-Friendly Crust layered with Marinara, Mozzarella, Italian Sausage, Pepperoni, and Smoked Bacon finished with Grated Parmesan - $12.29

  • Contempo Romaine Salad with Chicken - Hot Grilled Chicken on Romaine with House-made Croutons, Shredded Parmesan, and Cheesy Breadcrumbs with a side of White Balsamic Vinaigrette - $11.29

Desserts

  • Allergy-Friendly Double Chocolate Chip Cookie - $6.49

  • Allergy-Friendly Snickerdoodle Cookie - $6.49

Kids’ Meals

  • Cheeseburger Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49

  • Chicken Breast Nuggets Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49

  • Turkey Pasta Marinara Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79

  • Cheese Pizza Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59

  • Pepperoni Pizza Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79

As always, make sure to contact a Disney Cast Member when ordering so that they can ensure the best standards for dealing with cross contamination, etc.

If you have a new special dietary needs menu and want to share it with readers, you can send it to us via email at gfdf.wdw@gmail.com

Old Photo - Contempo Cafe Allergy Friendly Menu / Photo Taken by Gluten Free & Dairy Free at WDW

Old Photo - Contempo Cafe Allergy Friendly Menu / Photo Taken by Gluten Free & Dairy Free at WDW

As always, make sure to contact a Disney Cast Member when ordering so that they can ensure the best standards for dealing with cross contamination, etc.

If you have a new special dietary needs menu and want to share it with readers, you can send it to us via email at gfdf.wdw@gmail.com

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Contempo Cafe Allergy Friendly Breakfast Menu