Contempo Cafe Allergy Friendly Breakfast Menu

Contempo Cafe located at Disney’s Contemporary Resort (as of 2/2023) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

Gluten/Wheat Allergy Friendly

  • Bounty Platter - Scrambled Eggs, Bacon, Pork Sausage, Breakfast Potatoes, Seasonal Fruit, and a Mini Allergy-Friendly Mickey-shaped Waffle - $12.99

  • Allergy-Friendly Mickey Shaped Waffle served with a choice of Fruit Topping and Bacon or Pork Sausage - $10.49

  • Grilled Breakfast Sandwich - Egg, Ham, and Three-Cheese Blend on Allergy-Friendly Bread - $6.99

  • Egg and Cheese Sandwich - Egg and Three-Cheese Blend on Allergy-Friendly Bread - $5.99

  • Oatmeal topped with Fresh Berries and Brown Sugar - $4.99 (*Sarah’s note: Double-check with restaurant, as most Disney owned locations do not use certified gluten free oats.)

Desserts

  • Allergy-Friendly Double Chocolate Chip Cookie - $6.49

  • Allergy-Friendly Snickerdoodle Cookie - $6.49

  • Allergy-Friendly Chocolate Brownie - $4.79

Kids’ Meals

  • Breakfast Platter - Scrambled Eggs and Mini Allergy-Friendly Mickey-shaped Waffle served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79

  • Breakfast Sandwich - Eggs and Low Sodium Turkey served on Allergy-Friendly Bread served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59

  • Mini Allergy-Friendly Mickey-shaped Waffles Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59

Egg Allergy Friendly

  • Bounty Platter - Plant-based Scrambled Eggs, Bacon, Pork Sausage, Breakfast Potatoes, Seasonal Fruit, and a Mini Mickey-shaped Waffle - $12.99

  • Breakfast Tofu Bowl - Plant-based Scramble, "Sausage" Crumbles, Grilled Tofu, Breakfast Potatoes, Vegetables of the Season, and “Cheddar” - $8.99

  • Egg and Cheese Sandwich - Plant-based Egg and Three-Cheese Blend on Allergy-Friendly Bread - $5.99

  • Allergy-Friendly Mickey Shaped Waffle served with a choice of Fruit Topping and Bacon or Pork Sausage - $10.49

  • Grilled Breakfast Sandwich - Plant-based Egg, Ham, and Three-Cheese Blend on Allergy-Friendly Bread - $6.99

  • Oatmeal topped with Fresh Berries and Brown Sugar - $4.99

Desserts

  • Allergy-Friendly Double Chocolate Chip Cookie - $6.49

  • Allergy-Friendly Snickerdoodle Cookie - $6.49

Kids’ Meals

  • Breakfast Platter - Plant-based Scrambled Eggs and Mini Mickey-shaped Waffle served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79

  • Breakfast Sandwich - Plant-based Scrambled Eggs and Low-Sodium Turkey served in Whole Grain Pita Bread served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59

  • Mini Allergy-Friendly Mickey-shaped Waffles Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59

Fish/Shellfish Allergy Friendly

  • Bounty Platter - Scrambled Eggs, Bacon, Pork Sausage, Breakfast Potatoes, Seasonal Fruit, and a Mini Mickey-shaped Waffle - $12.99

  • Breakfast Tofu Bowl - Plant-based Scramble, "Sausage" Crumbles, Grilled Tofu, Breakfast Potatoes, Vegetables of the Season, and “Cheddar” - $8.99

  • Egg and Cheese Sandwich - Egg and Three-Cheese Blend on Griddled Toasted Challah - $5.99

  • Mickey Shaped Waffle served with a choice of Fruit Topping and Bacon or Pork Sausage - $10.49

  • Grilled Breakfast Sandwich - Egg, Ham, and Three-Cheese Blend on Griddled Toasted Challah - $6.99

  • Oatmeal topped with Fresh Berries and Brown Sugar - $4.99

Desserts

  • Allergy-Friendly Double Chocolate Chip Cookie - $6.49

  • Allergy-Friendly Snickerdoodle Cookie - $6.49

Kids’ Meals

  • Breakfast Platter - Scrambled Eggs and Mini Mickey-shaped Waffle served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79

  • Breakfast Sandwich - Eggs and Low Sodium Turkey served in a Multigrain Pita served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59

  • Mini Allergy-Friendly Mickey-shaped Waffles Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59

Milk Allergy Friendly

  • Bounty Platter - Scrambled Eggs, Bacon, Pork Sausage, Breakfast Potatoes, Seasonal Fruit, and a Mini Allergy-Friendly Mickey-shaped Waffle - $12.99

  • Breakfast Tofu Bowl - Plant-based Scramble, "Sausage" Crumbles, Grilled Tofu, Breakfast Potatoes, Vegetables of the Season, and “Cheddar” - $8.99

  • Egg Sandwich - Egg on Allergy-Friendly Bread - $5.99

  • Allergy-Friendly Mickey Shaped Waffle served with a choice of Fruit Topping and Bacon or Pork Sausage - $10.49

  • Grilled Breakfast Sandwich - Egg and Ham on Allergy-Friendly Bread - $6.99

  • Oatmeal topped with Fresh Berries and Brown Sugar - $4.99

Desserts

  • Allergy-Friendly Double Chocolate Chip Cookie - $6.49

  • Allergy-Friendly Snickerdoodle Cookie - $6.49

Kids’ Meals

  • Breakfast Platter - Scrambled Eggs and Mini Allergy-Friendly Mickey-shaped Waffle served with choice of two Sides and a Small DASANI® Water - $7.79

  • Breakfast Sandwich - Eggs and Low Sodium Turkey served in a Multigrain Pita served with choice of two Sides and a Small DASANI® Bottled Water - $7.59

  • Mini Allergy-Friendly Mickey-shaped Waffles Served with choice of two Sides and a Small DASANI® Bottled Water - $7.59

Peanut/Tree Nut Allergy Friendly

  • Bounty Platter - Scrambled Eggs, Bacon, Pork Sausage, Breakfast Potatoes, Seasonal Fruit, and a Mini Mickey-shaped Waffle - $12.99

  • Breakfast Tofu Bowl - Plant-based Scramble, "Sausage" Crumbles, Grilled Tofu, Breakfast Potatoes, Vegetables of the Season, and “Cheddar” - $8.99

  • Egg and Cheese Sandwich - Egg and Three-Cheese Blend on Griddled Toasted Challah - $5.99

  • Mickey Shaped Waffle served with a choice of Fruit Topping and Bacon or Pork Sausage - $10.49

  • Grilled Breakfast Sandwich - Egg, Ham, and Three-Cheese Blend on Griddled Toasted Challah - $6.99

  • Oatmeal topped with Fresh Berries and Brown Sugar - $4.99

Desserts/Sides

  • Allergy-Friendly Double Chocolate Chip Cookie - $6.49

  • Allergy-Friendly Snickerdoodle Cookie - $6.49

Kids’ Meals

  • Breakfast Platter - Scrambled Eggs and Mini Mickey-shaped Waffle served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79

  • Breakfast Sandwich - Eggs and Low Sodium Turkey served in a Multigrain Pita served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59

  • Mini Allergy-Friendly Mickey-shaped Waffles Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59

Soy Allergy Friendly

  • Bounty Platter - Scrambled Eggs, Bacon, Pork Sausage, Breakfast Potatoes, Seasonal Fruit, and a Mini Mickey-shaped Waffle - $12.99

  • Grilled Breakfast Sandwich - Egg, Ham, and Three-Cheese Blend on Allergy-Friendly Bread - $6.99

  • Mickey Shaped Waffle served with a choice of Fruit Topping and Bacon or Pork Sausage - $10.49

  • Egg and Cheese Sandwich - Egg and Three-Cheese Blend on Allergy-Friendly Bread - $5.99

  • Oatmeal topped with Fresh Berries and Brown Sugar - $4.99

Desserts/Sides

  • Allergy-Friendly Double Chocolate Chip Cookie - $6.49

  • Allergy-Friendly Snickerdoodle Cookie - $6.49

Kids’ Meals

  • Breakfast Platter - Scrambled Eggs and Mini Allergy-Friendly Mickey-shaped Waffle served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Water - $7.79

  • Breakfast Sandwich - Eggs and Low-Sodium Turkey served in a Multigrain Pita served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Water - $7.59

  • Mini Allergy-Friendly Mickey-shaped Waffles Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59

As always, make sure to contact a Disney Cast Member when ordering so that they can ensure the best standards for dealing with cross contamination, etc.

If you have a new special dietary needs menu and want to share it with readers, you can send it to us via email at gfdf.wdw@gmail.com

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Contempo Cafe Allergy Friendly Lunch and Dinner Menu

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Spyglass Grill Allergy Friendly Breakfast Menu