Everything Pop Allergy Friendly Lunch and Dinner Menu
Everything Pop located at Disney’s Pop Century Resort (as of 7/2021) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs.
Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015.
Gluten/Wheat Allergy-Friendly
Roasted Salmon Dinner (available Monday, Wednesday, and Friday) - Topped with Lemon-Butter Sauce served with Roasted Potatoes and Green Beans - $15.99
Roasted Turkey Dinner (available Sunday, Tuesday, and Thursday) - Served with Mashed Potatoes and Green Beans - $13.99
Bacon Cheddar Cheeseburger - Grilled Signature Blend Burger topped with Bacon, Cheddar, Shredded Lettuce, and Tomato on an Allergy-Friendly Bun served with French Fries - $12.49
Grilled Chicken Sandwich - House-Seasoned Grilled Chicken topped with Bacon, Cheddar, Shredded Lettuce, and Tomato on an Allergy-Friendly Bun served with French Fries - $12.29
Salad with Chilled Shrimp served over Romaine and tossed with Cucumbers, Tomatoes, and Onions with Italian Dressing on the side - $11.99
Cheddar Cheeseburger - Grilled Signature Blend Burger topped with Cheddar, Shredded Lettuce, and Tomato on an Allergy-Friendly Bun served with French Fries - $11.49
Plant-Based BBQ Burger topped with Arugula, Tomato, Avocado, and Barbecue Sauce on an Allergy-Friendly Bun served with Sea Salt Lentil Chips - $11.99
Salad with Grilled Chicken served over Romaine and tossed with Cucumbers, Tomatoes, and Onions with Italian Dressing on the side - $11.99
Allergy-Friendly Chicken Strips served with French Fries - $10.49
Cheese Pizza - Allergy-Friendly Pizza served with Side Salad and Italian Dressing on the Side - $10.49
Pepperoni Pizza - Allergy-Friendly Pizza served with Side Salad and Italian Dressing on the Side - $10.49
Desserts
Allergy-Friendly Crunchy Cookies - $6.79
Allergy-Friendly Soft Baked Cookies / Double Chocolate Chip - $6.79
Mickey’s Crisped Rice Treat - $4.69 (*Sarah’s Note: Double-check the ingredients to confirm if this is safe, most Rice Krispy style treats contain gluten on Disney property)
Mickey’s Crisped Rice Treat - Chocolate Covered - $4.69 (*Sarah’s Note: Double-check the ingredients to confirm if this is safe, most Rice Krispy style treats contain gluten on Disney property)
Kids’ Meals
Cheeseburger served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $7.49
Allergy-Friendly Chicken Strips served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $7.29
Egg Allergy-Friendly
Roasted Salmon Dinner (available Monday, Wednesday, and Friday) - Topped with Lemon-Butter Sauce served with Roasted Potatoes and Green Beans - $15.99
Roasted Turkey Dinner (available Sunday, Tuesday, and Thursday) - Served with Mashed Potatoes and Green Beans, and Gravy - $13.99
Bacon Cheddar Cheeseburger - Grilled Signature Blend Burger topped with Bacon, Cheddar, Shredded Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $12.49
Grilled Chicken Sandwich - House-Seasoned Grilled Chicken topped with Bacon, Cheddar, Shredded Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $12.29
Chicken Parmesan - Penne Pasta with a choice of Marinara or Alfredo finished with a Breaded Chicken Breast topped with Provolone served with a Bread Stick - $11.99
Salad with Chilled Shrimp served over Romaine and tossed with Cucumbers, Tomatoes, and Onions with Italian Dressing on the side - $11.99
Cheddar Cheeseburger - Grilled Signature Blend Burger topped with Cheddar, Shredded Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $11.49
Plant-Based BBQ Burger topped with Arugula, Tomato, Avocado, and Barbecue Sauce served with Sea Salt Lentil Chips - $11.99
Salad with Grilled Chicken served over Romaine and tossed with Cucumbers, Tomatoes, and Onions with Italian Dressing on the side - $11.99
Turkey Sandwich - Turkey, Mozzarella, Sweet Bell Peppers, Lettuce, and Balsamic Vinaigrette with French Fries - $10.99
Chicken Strips served with French Fries - $10.49
Super Slice of Cheese Pizza - House-made Pizza by the Slice served with Side Salad and Italian Dressing on the Side - $10.49
Super Slice of Pepperoni Pizza - House-made Pizza by the Slice served with Side Salad and Italian Dressing on the Side - $10.49
Desserts
Allergy-Friendly Crunchy Cookies - $6.79
Allergy-Friendly Soft Baked Cookies / Double Chocolate Chip - $6.79
Mickey’s Crisped Rice Treat - $4.69
Mickey’s Crisped Rice Treat - Chocolate Covered - $4.69
Kids’ Meals
Cheeseburger served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $7.49
Chicken Strips served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $7.29
Turkey Sandwich served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $6.99
Macaroni & Cheese served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $6.49
Pasta with Chicken - Chicken with Pasta and Marinara served with vegetables and choice of Small Lowfat Milk or Small Dasani Water - $7.29
Fish/Shellfish Allergy-Friendly
Roasted Turkey Dinner (available Sunday, Tuesday, and Thursday) - Served with Mashed Potatoes and Green Beans, and Gravy - $13.99
Bacon Cheddar Cheeseburger - Grilled Signature Blend Burger topped with Bacon, Cheddar, Shredded Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $12.49
Grilled Chicken Sandwich - House-Seasoned Grilled Chicken topped with Bacon, Cheddar, Shredded Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $12.29
Chicken Parmesan - Penne Pasta with a choice of Marinara or Alfredo finished with a Breaded Chicken Breast topped with Provolone served with a Bread Stick - $11.99
Cheddar Cheeseburger - Grilled Signature Blend Burger topped with Cheddar, Shredded Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $11.49
Plant-Based BBQ Burger topped with Arugula, Tomato, Avocado, and Barbecue Sauce served with Sea Salt Lentil Chips - $11.99
Pasta with Meatballs - Marinara or Alfredo Sauce and Penne Pasta served with a Bread Stick - $10.99
Salad with Grilled Chicken served over Romaine and tossed with Cucumbers, Tomatoes, and Onions with Italian Dressing on the side - $11.99
Turkey Sandwich - Turkey, Mozzarella, Sweet Bell Peppers, Lettuce, and Balsamic Vinaigrette with French Fries - $10.99
Chicken Strips served with French Fries - $10.49
Super Slice of Cheese Pizza - House-made Pizza by the Slice served with Side Salad and Italian Dressing on the Side - $10.49
Super Slice of Pepperoni Pizza - House-made Pizza by the Slice served with Side Salad and Italian Dressing on the Side - $10.49
Desserts
Allergy-Friendly Crunchy Cookies - $6.79
Allergy-Friendly Soft Baked Cookies / Double Chocolate Chip - $6.79
Mickey’s Crisped Rice Treat - $4.69
Mickey’s Crisped Rice Treat - Chocolate Covered - $4.69
Kids’ Meals
Cheeseburger served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $7.49
Chicken Strips served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $7.29
Turkey Sandwich served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $6.99
Macaroni & Cheese served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $6.49
Pasta with Chicken - Chicken with Pasta and Marinara served with vegetables and choice of Small Lowfat Milk or Small Dasani Water - $7.29
Milk Allergy-Friendly
Bacon Hamburger - Grilled Signature Blend Burger topped with Bacon, Shredded Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $12.49
Grilled Chicken Sandwich - House-Seasoned Grilled Chicken topped with Bacon, Shredded Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $12.29
Chicken Parmesan - Penne Pasta with Marinara with a Breaded Chicken Breast topped with Allergy-Friendly “Cheese” served with Toasted Garlic Bread - $11.99
Salad with Chilled Shrimp served over Romaine and tossed with Cucumbers, Tomatoes, and Onions with Italian Dressing on the side - $11.99
Hamburger - Grilled Signature Blend Burger topped with Shredded Lettuce and Tomato on a Toasted Brioche Bun served with French Fries - $11.49
Plant-Based BBQ Burger topped with Arugula, Tomato, Avocado, and Barbecue Sauce served with Sea Salt Lentil Chips - $11.99
Salad with Grilled Chicken served over Romaine and tossed with Cucumbers, Tomatoes, and Onions with Italian Dressing on the side - $11.99
Turkey Sandwich - Turkey, Sweet Bell Peppers, Basil Aioli, Lettuce, and Balsamic Vinaigrette with French Fries - $10.99
Chicken Strips served with French Fries - $10.49
“Cheese” Pizza - Allergy-Friendly Pizza with Plant-based Cheese served with Side Salad and Italian Dressing on the Side - $10.49
Pepperoni Pizza - Allergy-Friendly Pizza with Plant-based Cheese served with Side Salad and Italian Dressing on the Side - $10.49
Desserts
Allergy-Friendly Crunchy Cookies - $6.79
Allergy-Friendly Soft Baked Cookies / Double Chocolate Chip - $6.79
Kids’ Meals
Hamburger served with Apple Slices and Small Dasani Water - $7.49
Chicken Strips served Apple Slices and Small Dasani Water - $7.29
Turkey Sandwich served Apple Slices and Small Dasani Water - $6.99
Pasta with Chicken - Chicken with Pasta and Marinara served with vegetables and Small Dasani Water - $7.29
Peanut/Tree Nut Allergy-Friendly
Roasted Salmon Dinner (available Monday, Wednesday, and Friday) - Topped with Lemon-Butter Sauce served with Roasted Potatoes and Green Beans - $15.99
Roasted Turkey Dinner (available Sunday, Tuesday, and Thursday) - Served with Mashed Potatoes and Green Beans, and Gravy - $13.99
Bacon Cheddar Cheeseburger - Grilled Signature Blend Burger topped with Bacon, Cheddar, Shredded Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $12.49
Grilled Chicken Sandwich - House-Seasoned Grilled Chicken topped with Bacon, Cheddar, Shredded Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $12.29
Chicken Parmesan - Penne Pasta with a choice of Marinara or Alfredo finished with a Breaded Chicken Breast topped with Provolone served with a Bread Stick - $11.99
Salad with Chilled Shrimp served over Romaine and tossed with Cucumbers, Tomatoes, and Onions with Italian Dressing on the side - $11.99
Cheddar Cheeseburger - Grilled Signature Blend Burger topped with Cheddar, Shredded Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $11.49
Plant-Based BBQ Burger topped with Arugula, Tomato, Avocado, and Barbecue Sauce served with Sea Salt Lentil Chips - $11.99
Pasta with Meatballs - Marinara or Alfredo Sauce and Penne Pasta served with a Bread Stick - $10.99
Salad with Grilled Chicken served over Romaine and tossed with Cucumbers, Tomatoes, and Onions with Italian Dressing on the side - $11.99
Turkey Sandwich - Turkey, Mozzarella, Sweet Bell Peppers, Basil Aioli, Lettuce, and Balsamic Vinaigrette with French Fries - $10.99
Chicken Strips served with French Fries - $10.49
Super Slice of Cheese Pizza - House-made Pizza by the Slice served with Side Salad and Italian Dressing on the Side - $10.49
Super Slice of Pepperoni Pizza - House-made Pizza by the Slice served with Side Salad and Italian Dressing on the Side - $10.49
Desserts
Allergy-Friendly Crunchy Cookies - $6.79
Allergy-Friendly Soft Baked Cookies / Double Chocolate Chip - $6.79
Mickey’s Crisped Rice Treat - $4.69
Mickey’s Crisped Rice Treat - Chocolate Covered - $4.69
Kids’ Meals
Cheeseburger served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $7.49
Chicken Strips served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $7.29
Turkey Sandwich served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $6.99
Macaroni & Cheese served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $6.49
Pasta with Chicken - Chicken with Pasta and Marinara served with vegetables and choice of Small Lowfat Milk or Small Dasani Water - $7.29
Soy Allergy-Friendly
Roasted Salmon Dinner (available Monday, Wednesday, and Friday) - Topped with Lemon-Butter Sauce served with Roasted Potatoes and Green Beans - $15.99
Roasted Turkey Dinner (available Sunday, Tuesday, and Thursday) - Served with Mashed Potatoes and Green Beans, and Gravy - $13.99
Bacon Cheddar Cheeseburger - Grilled Signature Blend Burger topped with Bacon, Cheddar, Shredded Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $12.49
Grilled Chicken Sandwich - House-Seasoned Grilled Chicken topped with Bacon, Cheddar, Shredded Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $12.29
Salad with Chilled Shrimp served over Romaine and tossed with Cucumbers, Tomatoes, and Onions with Italian Dressing on the side - $11.99
Cheddar Cheeseburger - Grilled Signature Blend Burger topped with Cheddar, Shredded Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $11.49
Plant-Based BBQ Burger topped with Arugula, Tomato, Avocado, and Barbecue Sauce served with Sea Salt Lentil Chips - $11.99
Salad with Grilled Chicken served over Romaine and tossed with Cucumbers, Tomatoes, and Onions with Italian Dressing on the side - $11.99
Chicken Strips served with French Fries - $10.49
Super Slice of Cheese Pizza - House-made Pizza by the Slice served with Side Salad and Italian Dressing on the Side - $10.49
Super Slice of Pepperoni Pizza - House-made Pizza by the Slice served with Side Salad and Italian Dressing on the Side - $10.49
Desserts
Allergy-Friendly Crunchy Cookies - $6.79
Allergy-Friendly Soft Baked Cookies / Double Chocolate Chip - $6.79
Mickey’s Crisped Rice Treat - $4.69
Mickey’s Crisped Rice Treat - Chocolate Covered - $4.69
Kids’ Meals
Cheeseburger served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $7.49
Chicken Strips served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $7.29
Turkey Sandwich served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $6.99
Macaroni & Cheese served with Dannon Danimals Smoothie and Apple Slices with choice of Small Lowfat Milk or Small Dasani Water - $6.49
As always, make sure to contact a Disney Cast Member when ordering so that they can ensure the best standards for dealing with cross contamination, etc.
If you have a new special dietary needs menu and want to share it with readers, you can send it to us via email at gfdf.wdw@gmail.com