2022 Epcot International Food and Wine Festival Gluten Free Offerings
*This information comes from the Festival Passports handed out at the festival and was made available online at WDW’s website prior to the festival opening (and may be subject to change). As always, guests should consult each booth for ingredients or for other special dietary needs. Because of the booth space, cross contamination is of higher risk for guests consuming gluten free ingredients.
The International Epcot Food & Wine Festival is a long-time favorite for guests visiting Epcot. This year’s festival takes place from July 14 – November 19, 2022. Here is a listing of the current gluten free menu items based on information from Disney’s website along with info from the Disney Food Blog. I will be updating this post after the festival begins and after I visit the park for more information.
Make sure to click on the individual pages for each booth to see food photos and find out more information.
I’ve indicated known special dietary needs (at this time). This list will change as more information is gathered.
*Note: Menus are subject to change, as is any information regarding ingredients, cross-contamination, and other special dietary needs ingredients. Always consult with the Disney culinary team for more information before consuming. Use caution when consuming any food from Outdoor Kitchen booths, as there is an increased risk of cross-contamination. Outdoor Kitchen booths do not adhere to Disney’s traditional special dietary needs accommodations, particularly for allergies and/or celiac disease.
Australia
Grilled Sweet-and-Spicy Bush Berry Shrimp with pineapple, pepper, onion, and snap peas – $6.50, DDP Snack Eligible – Gluten Free, Dairy Free (*Confirmed by Sarah by speaking to a chef on 8/5/2022)
Roasted Lamb Chop with mint pesto and potato crunchies – $8.25, DDP Snack Eligible – Gluten Free
Brazil
**Feijoada: Black Beans with crispy pork belly, Brazil nut pesto, and Ben’s Original Long Grain White Rice – $6.25, DDP Snack Eligible – Gluten Free (*Confirmed by Sarah with cast members at the booth who radioed the chef on 8/20/2022. We recommended double-checking ingredients every time you visit to confirm dish is still GF)
Pão de Queijo: Brazilian cheese bread – $6.25, DDP Snack Eligible – Gluten Free
**Items are not marked GF on the festival booth menus or passports but can be modified to be GF.
Brew-Wing
Garlic-Parmesan Wings with celery and ranch - $7.50, DDP Snack Eligible – Gluten Free
Traditional Buffalo Wings with celery and ranch - $7.50, DDP Snack Eligible– Gluten Free
Canada
“Le Cellier” Wild Mushroom Beef Filet Mignon with truffle-butter sauce – $9.25, DDP Snack Eligible – Gluten Free
Earth Eats
**IMPOSSIBLE Burger Slider with wasabi cream and spicy slaw on a sesame seed bun – $6.00, DDP Snack Eligible – Can be Made Gluten Free by Omitting the Bun (no GF bun available), Egg Free, Dairy Free, Plant-Based
**IMPOSSIBLE Meatball with herbed polenta, rustic puttanesca sauce, and basil pesto – $5.75, DDP Snack Eligible – Gluten Free, Egg Free, Dairy Free, Plant-Based (Confirmed by Sarah by speaking to a chef on 8/5/2022; Chef recommended double-checking ingredients every time we visit to confirm dish is still GF)
**Items are not marked GF on the festival booth menus or passports but can be modified to be GF.
France
Crème Brûlée Vanille à la Confiture de Framboises: Vanilla crème brûlée with house-made raspberry jam – $5.95, DDP Snack Eligible – Gluten Free
The Fry Basket
Adobo Yuca Fries with garlic-cilantro aïoli – $5.50, DDP Snack Eligible – Gluten Free, Egg Free, Dairy Free, Plant-Based
**Fry Flight – $7.50, DDP Snack Eligible (Sarah spoke to a chef on 8/5/2022 who reviewed ingredients and noted the fries could be modified to be gluten free by omitting some ingredients; Sarah also confirmed again with a cast member who radioed a chef on 8/20/2022. We recommended double-checking ingredients every time you visit to confirm the fries can still be made GF)
Sea Salt and Malt Vinegar Fries (Plant-based)
Barbecued Bacon Fries with smoked aïoli
Sweet Potato Casserole Fries with candied pecans, toasted marshmallow cream, and caramel whisky
**Items are not marked GF on the festival booth menus or passports but can be modified to be GF.
Greece
Griddled Cheese with pistachios and honey – $4.75. DDP Snack Eligible – Gluten Free
Kenya
Kenyan Coffee Barbecued Beef Tenderloin with sweet potato and corn mealie pap and kachumbari slaw – $6.00, DDP Snack Eligible – Gluten Free
Mexico
Taco al Pastor: Seared pork belly pastor on a corn tortilla with chipotle black beans, pineapple, pickled onions, and chives – $7.50, DDP Snack Eligible – Gluten Free
Tostada de Barbacoa: Barbacoa beef on a fried corn tortilla with chipotle black beans, salsa verde, Mexican crema, queso fresco, and chives – $8.00, DDP Snack Eligible – Gluten Free
The Noodle Exchange
Traditional Spicy Vietnamese Beef Pho with shaved beef, mushrooms, and Thai basil – Gluten Free, Dairy Free (*Confirmed by Sarah with cast members at the booth who radioed the chef on 8/20/2022)
Thai Shrimp and Coconut-Curry Rice Noodles with shiitake mushrooms and Thai basil – Gluten Free, Dairy Free (*Confirmed by Sarah with cast members at the booth who radioed the chef on 8/20/2022)
Tofu Pho with mushrooms and Thai basil – Gluten Free, Egg Free, Dairy Free, Plant-Based
Spain
Charcuterie with a selection of imported Spanish Meats, Cheeses, Olives, and an Herbed Vinaigrette – $6.50, DDP Snack Eligible – Gluten Free
Paella with Rice, Chorizo, and Shrimp – $6.25, DDP Snack Eligible – Gluten Free, Dairy Free (*Confirmed by Sarah with cast members at the booth who radioed the chef on 8/20/2022)
Seafood Salad with Shrimp, Bay Scallops, Mussels, Extra Virgin Olive Oil, White Balsamic Vinegar, and Smoked Paprika – $6.25, DDP Snack Eligible – Gluten Free, Dairy Free (*Confirmed by Sarah with cast members at the booth who radioed the chef on 8/20/2022)
The Swanky Saucy Swine
Crispy Barbecued Pork Rinds with pimento cheese – $4.75, DDP Snack Eligible – Gluten Free
Grilled Pork Shoulder Lettuce Wrap with charred corn salsa, pickled red onion, and cilantro-lime crema – $5.25, DDP Snack Eligible – Gluten Free, Dairy Free (*Confirmed by Sarah by speaking to a chef on 8/5/2022; chef recommended double-checking ingredients for crema to ensure dairy free on future visits)
Stay tuned to sources like the Disney Food Blog and here on Gluten Free & Dairy Free at WDW for the latest 2022 Epcot International Flower & Garden Festival news!
What are you most looking forward to at the 2022 Food & Wine Festival?